Sunday, February 12, 2012

The Trouble with TOM

Yes, I'm talking about that Time of the Month, and the havoc it wreaks on my weight loss goals.

When I last posted, I was staring at the 100s, but I never made it there. Instead I managed to gain a couple pounds since last week. Now, I know it's phantom weight due to TOM (at one point this week I was up 5 pounds) but it doesn't make it any easier to see that higher number on the scale.

I do need to up the exercise a bit next week though and drink more water. I didn't do much exercise beyond dog walking this week and I was woefully short on my water drinking. So those are my two goals for this week, and hopefully I'll see a much lower number on the scale next week.

No comments:

Post a Comment